Honey-Garlic Chicken & Rice

Serves 410 min prep35 min total

Boneless thighs seared hard, then glazed in a three-ingredient honey, soy, and garlic sauce that thickens right in the pan. Spooned over rice with broccoli on the side, it beats takeout on price and speed.

Nutrition per serving, estimated

From product labels · excludes optional toppings and salt to taste

Calories: 670
Protein: 42 g
Carbs: 96 g
Fat: 14 g
Fiber: 5 g
Sodium: 710 mg

Unlock this recipe

Create a free account to get the full recipe and every tool that comes with it:

Shopping list with all 10 ingredients, priced at your store
Store-brand swaps and Send to Kroger
Step-by-step method (6 steps)
Your pantry and weekly meal plan

Already have one?